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Can chia seeds help you lose weight? Chia seeds are becoming popular in different parts of the world because of its great nutritional value. It should not surprise you that they can also help you lose weight. Chia seeds are consider a super food. … [Read More...]
Recently, I stumbled upon a forum discussion about the potential health hazards resulting from ingesting chia seeds. I was concerned because at Vegeliac we have several recipes containing chia, for example as an egg substitute. I decided to research … [Read More...]