Spinach crepes

Tasty and vegan!



  • 1 2/3 soymilk
  • 1/2 cup buckwheat flour
  • 1/4 cup gluten free flour
  • 1/4 cup chickpea flour
  • 1 tablespoon tapioca flour
  • 1/2 teaspoon salt


  • 1 package of spinach
  • 1/2 cup corn kernels or chopped mushrooms
  • 1/4 chopped onion
  • 1 teaspoon of olive oil
  • garlic salt (to taste)


Step 1


Mix all the ingredients for the crepes in a blender or with a mixer. If the dough is too thick add a little bit of milk.

Step 2


With a little bit of oil, just for the first one, add the batter swirling the pan. Once is cooked on one side, turn it.

Step 3


In a pan fry the onion and add the spinach, the corn and garlic salt.

Step 4

CrepasEsp6       CrepasEsp7

You can add to the mix some almond cream. Put some of the spinach in the middle of the crepes and roll them up. Place them in a dish with almond cream (almond cheese).